@RunCoachRay | Introduction…
Update: 2023-09-29
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"Hello. This is Ray, aka run coach Ray, host of the Rookie Runners podcast. Welcome to my page. This webcast is for the recreational and casual runner that decided to start running for health and fitness. And perhaps along the running journey, you decided to strive to become a better version of yourself, to better your best. There are different categories of runners, and we each run for different reasons. And as we run, we can certainly become a better version of ourselves."
"Hello. This is Ray, aka run coach Ray, host of the Rookie Runners podcast. Welcome to my page. This webcast is for the recreational and casual runner that decided to start running for health and fitness. And perhaps along the running journey, you decided to strive to become a better version of yourself, to better your best. There are different categories of runners, and we each run for different reasons. And as we run, we can certainly become a better version of ourselves."
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